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No Secrets with Rahel Bayar (2020)

I talk with Rahel Bayar, a former sex crimes prosecutor, about her career at the Bronx DA’s office. She shares why she felt compelled to work with victims of sexual abuse, how that led her to work in abuse prevention, and why she wants us to approach sexual abuse like crossing the street.

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Tackling Mental Health With Rachel Tuchman: Anxiety

Rachel Tuchman, LMHC and I continue a winter long series on mental health with a discussion on anxiety. We talk about why anxiety can be a good thing, experiencing doubt and treating it like danger, what’s happening chemically in the anxious brain, the relationship between anxiety and depression, and my own worry around the snuggle dress launch.

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Tackling Mental Health With Rachel Tuchman: Depression

Rachel Tuchman, LMHC and I kick off a winter long series on mental health with a discussion on depression. We talk about the power of the language we use, what’s happening inside the depressed brain, living with a depressed partner, the selflessness of suicide and how depression shows up differently in men and women.

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Don't Lose Yourself with Valeri Stavnitser

I talk with designer and entrepreneur Valeri Stavnitser about her life. She shares how her parents heavy schedules when she was growing up influenced the way she runs her business and life, her very fast journey to religion and how that felt like she was losing herself, taking business personally, and handling copycats of her designs.  

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