Be Impactful Podcast RSS

I talk with Aurelie Berdugo, an entrepreneur and working mom, about balance. She shares why her work only makes her a better mom, why her nanny was the best investment her business ever made, how she moves forward through mom guilt, and responds to those who say her nanny is raising her kids.

I talk with Avital Chizik-Goldschmidt, a perhaps unconventional Rebetzin about her role. She shares her own naiveté, and how her Torah classes became a point of contention between her husband and his boss. We also discuss the fear of a smart woman in a position with a title as she speaks publicly for the first time about her husband’s firing.

I talk with Elyse Resch, a nutrition therapist and founder of Intuitive Eating, about the way we relate to food. She shares the harms of weight stigma, The intuitive eaters approach to emotional eating, why she likes to think of eating through the lens of satisfaction, and how to maintain our children’s natural instinct for intuitive eating.

Rachel Tuchman, LMHC and I are joined by Alyssa Goldwater to wrap up our winter long mental health series with a discussion on stigma. We discuss the difference between mental health and mental illness, the hypocrisy of judging others, how Alyssa handles other peoples reactions to her sharing and the problem with saying ‘they’re just doing it for attention’

I go solo to talk about fast fashion, how clothes are made and the reason I decided to make a denim dress. I also share my real reaction to when a piece in my closet I loved no longer fit, and the work I had to put into it to make it work for my lifestyle.