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Rivky sits down with a Rachel Heinemann, LMHC, to talk about disordered eating. They discuss the socially acceptable nature of disordered eating, where it differs from an eating disorder, and a different frame of mind for when a doctor wants to prescribe weight loss. Plus they talk about Ozempic.

Rivky sits down with Rachie Shnay, a proudly Jewish jewelry designer, to talk about her brand and mission. Rachie shares why it was important to her to have Jewish theme jewelry in her collection from the outset, her special connection to holocaust survivors and how her pieces got in the hands of celebrities.

Rivky goes solo to talk about The Ruffle Overlap Dress and her summer of doing less, while also having the busiest summer in a really long time. She also shares how she gave myself permission to do so and some thoughts on turning 30 at the end of this year.

Rivky sits down with author Anika Pavel to talk about her life. She shares what it was like growing up under communism and how she was able to get out, why she doesn’t believe in age when you’re too young or too old and why she wanted to write a book you could easily put down.

In this special live episode I talk with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. We cover the basics & address your questions.