Be Impactful Podcast RSS

I ask your questions to Elyse Resch, a nutrition therapist and founder of Intuitive Eating. She debunks the myth of food addiction, discusses intuitive eating and weight loss, shares her take on processed food and using food as medicine. Plus we discuss how body image ties into all of this.

I talk with Ruthy Procaccia, an artist and image consultant, about colors and personalities. She shares how first hearing about color palettes way before it was cool led her to consider it as a career, Her experience being mis-typed and how freeing it was to discover she really knew her season all along, how her palette led her to accept her introversion, and we discuss why I think palettes are dumb.

I go solo to talk about my relationship with exercise. I share the activities I did as a kid, my deep ambition to be athletic, accepting the fact that walking is my jam and how that all tied into how I feel about the Sculpt Dress. 

I talk with Rebecca Sigala, a boudoir photographer, about women’s bodies and her work. She shares the difference between body image and self image, her experience with religious women and boudoir, the messages her clients have gotten about their bodies, and things we can all do to start feeling sexy right now.

I talk with Chanie Fingerer, a labor and delivery nurse, about giving birth. We discuss the things every pregnant person should know, how to figure out if you’re with the provider that’s a good fit for you, the proper way to approach a birth plan, and that first post birth poop.